David Ruben
Host of "Total Entertainment Radio"
With Co-Host Donna D'Cruz
Sunday 2-4 PT on: www.talkstreamlive.com
Donna D’Cruz is a DJ, a “conscious” entertainer, designer, performing artist, meditation instructor and entrepreneur. Named by Vogue magazine as a ‘Vogue 100’ influencer, D’Cruz has founded one of the world’s foremost lifestyle brands, Rasa Living, which focuses on consciousness, entertaining and transformation.
Rasaliving: http://www.rasaliving.com
Facebook: http://www.facebook.com/donnadcruz
Twitter: http://www.twitter.com/donnadcruz
Youtube: http://www.youtube.com/rasamusic
Awaken to the possibilities of a new life!
Winner of the 2009, & 2010 LACA Award - Film, Television, Radio
David's MP3's available at www.mindmotivations.com
Dreams & Consciousness Radio Interview with George Noory
Free Action vs. Reaction -
Objectivity vs. Subjectivity - Free Your Mind!
Active Member of SOFaT
(Southern Oregon Film and Television)
Senior Executive Producer TRN
Team Leader for the Audio Taskforce at Talk Radio Network
www.talkradionetwork.com
Host of the "David Ruben" Total Entertainment" on TRN http://www.youtube.com/watch?v=zbQETox7_Cs&feature=related
Communications Director: Patriot Outreach
www.patriotoutreach.org
Press Release:
David Ruben's submissions have captured 3, LAC Awards in the voice/production category.
David is Senior Executive Producer for TRN (the 2nd largest distributor of Talk programming in America) home for 6 of the top 10, of the worlds most successful nationally syndicated radio personalities. David’s voice and production work on the national ad campaigns promoting the latest products from Weta Workshop’s Dr. Grordbort's Infallible Aether Oscillators, (a line of full scale, high quality movie-prop style collector Ray guns rocked our judges with these amazing audio submissions. David has been working in radio station production rooms creating gems for over two decades. His submissions for 2010 & 2011 along with Dreg Broadmore of Weta Workshop New Zealand is a small piece of his world class audio resume and a benchmark in the comedy voice/audio production category. The Los Angeles Comedy Awards are the first awards event in Los Angeles for both local and national independent comedians. LA Comedy Award recipients are a distinguished group of highly polished and most sought after comedic talent in the world. The Awards themselves are a priceless treasure, hand made and signed by the same Artisan who makes the Walk of Fame plaques that the Academy Awards stars receive. Nominees and Award recipients are carefully selected by the voting academy, producers, email and text votes, on the merits of talent and popularity combined. Congratulations to David Ruben!
TV and Film Affiliate: Goliath Pictures
A few possess the ability to successfully challenge others to be the best they can be.
A few have penetrating insights which can reveal the truth.
A few can clearly see the way to achieve victory.
David Ruben is one of those few.
Peter Weissbach - Host of Forbes On Radio
Below: A few of the Stars in David's inner circle of associates
From top to bottom: Tammy Bruce - Jerry Doyle - Colonel Antonio P. Monaco, United States Army - Rusty Humphries - Neale Donald Walsh - Art Bell - Jesse Lee Peterson - Ellis Henican - Lucianne Goldberg - Allison Wolf - Baron Baptiste - Michael Savage - Tracy Scoggins - Alan Colmes - Dwight Shultz.
David works with Hollywood celebrities, Fortune 500 CEOs, and even Billionaires as both a personal and professional mentor/coach. David warns that the term "coach" has become a stereotypical term with the world becoming saturated with new and up and coming "coaches." Truthfully, being a life coach or business coach at a very high level takes decades of work, dedication, and studying. "I take it very seriously, since I don't believe you can "practice" being a coach with anyone's life...Life quality is too profoundly important to learn on new clients." David's clients are among the elite, and they rely on his expertise for results.
The Enemy Of
Achievement
It has long been known that stress can have an effect on a woman's ability to conceive, and this suggestion was given some weight by a recent study which found high levels of the stress hormone cortisol in women whose periods had either stopped or were wildly irregular. Relaxation therapy and counseling reversed these problems in most cases.
Beware: there is a great danger of being controlled by external pressures all the time. Resentment or anger is often an inferior response to an unreasonable pressure. · Every time you become upset, every single time you are aggravated by a pressure or stress this is what happens; you are becoming the effect of an external cause.
Most people believe stress is the main problem in their lives. However, as long as you see stress as the problem you will never know that it is the way in which you allow it to affect you that is the real reason you are stressed-out and often overwhelmed!
· You may not realize it, but we all need stress in order to live. Stress in-and-of it-self is benign. The secret of total mastery over stress is so very simple: If you could step back for just a split second and observe your response to any form of stress, in that very moment everything could change.!
· The hidden factor behind why we always succumb to stress has mainly to do with one very significant emotion: "resentment" or anger. Can you honestly say that you are free from those little impulsive sparks of anger or resentment?
EXAMPLE: You are tired, the checker is rude and the moment is ripe with potential. Two different outcomes are possible at this juncture. #1- You react, get upset and either get into a argument with the checker (in which case people see you as a jerk), or: #2- You just step back and observe her.
· Do you see how once objectively removed from reacting you might contribute to a solution rather than a problem?
Being Objective
· Principle #1 - The "hot-potato." The minute you become affected by any negative external stimulus, someone who's inpatient or any kind of stimulus that you might think of as negative, its almost literally like taking a “hot potato” from someone.
· Why do we take the "hot-potato?" Because you have unconsciously or impulsively agreed to take on a problem that belongs to someone else that you did not have to accept.
Be aware of how little tiny irritations have the power to knock you right out of your center and begin to ruin your attitude. It is important to understand that stress does one thing equally to every human being; It challenges you. It puts you on the spot.
· Principle #2- All forms of stress are requiring of you something that you may not have: Patience.
· Principle #3- When you are irritated by anything you are literally knocked out of your center. Why? · Because in the very moment you are affected by the source of the irritation, as you react you literally give control of yourself over to the source as if it had authority or power over your attitude.
· You allow it to gain control over you as you lose objectivity. How?
· Almost invariably, just seconds before you have an experience with a pressure source, you are lost in thought.
· Because unless you are aware or in the moment, when you encounter a pressure source you are not going to be ready for it because you are off-guard.
· Remember: It's not so much that the pressure outside of us is the problem, but rather the way that we respond to it when we encounter it. This is the key to taking back your personal power.
· The reality is that you have no control over a most things that happen in this life. Can you help it if you get grid-locked in traffic? You can't stop somebody from breaking into your apartment and stealing your belongings.
· There are millions of things you have no control over. But there is one thing you always have control over, and this is what you have to begin to accept right now: You have to accept this new paradigm: You have the power to control your response to stress.
· Stress is a constant. Pressure is a constant. But the other more important constant is your capacity and your ability to confront it with the power of objectivity.
· Lots of people have a proclivity to set goals in order to make things happen in their lives. But the moment you set a goal you are unknowingly creating pressure on yourself, from yourself.
· This is when you are the most susceptible to stress. Because every little thing that begins to get in the way of your accomplishing goals becomes a source of irritation.
· Every day there are innumerable little irritations or impediments that get in the way of what you want and prevent you from experiencing the results that you desire. Now we begin to experience another key word, which is "frustration." How often do you feel frustrated?
· Are you an outcome or "process-oriented person." The power of process is this: Process liberates you to feel a new sense of inner freedom because for perhaps for the first time in your life, when you choose to let the process be more important that the outcome you begin to know that you have the time to do all the things that need to be done.
· When you embrace process, you can let go of the need to be pressured by goals, people, reward, and guilt. · And believe it or not, your attitude radically shifts so that instead of seeing problems as negative experiences you come to see them as an opportunity rather than an obstacle.
· What is it an opportunity to do? It's an opportunity to just simply focus for a moment.
· Like exercise or weightlifting when you do your work-out you do some reps, and then stop for a minute and rest.
· I want you to understand this simple point and I am going to explain it again and again until it sinks in... once you learn to be objective, pull back, stop reacting, being resentful, being angry about the little tiny irritations that rob you of energy all day long... When you learn to stand back, take a deep breath, and relax, at this point you begin to have a whole new perspective and feel a sense of personal power.
druben@charter.net